Monday, December 8, 2008

American Council on Exercise Certified Group Fitness Instructor Study Guide



ACE Personal Trainer Exam Study Guide - Buy Online
- American Council on Exercise Certified Group Fitness Instructor Test

In this post you can find the link for the ACE - American Council on Exercise Certified Group Fitness Instructor Test Study Guides And Test Preparation Materials from the World's Most Comprehensive Test Preparation Company Morrison Media LLC.

This Study Guide Includes How to Solve the Problems, Exclusive Entrance Test Taking Techniques and more tips and tricks to face the exam confidently.

This Study Guide is available in Printed Book And eBook Download format.Your purchase is 100% risk-free with the publishers No-Questions-Asked 1-Year Money-Back Guarantee ! And also you will get Bonuses for your purchase.

When you purchase ACE Exam Secrets Study Guide, it includes the below topics to cover your Exam -


The 5 Secret Keys to ACE Group Fitness Instructor Exam Success:

Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder Prepare, Don't Procrastinate, Test Yourself.

A comprehensive General Strategy review including:

Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid "Fact Traps", Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families.

A comprehensive review including:

Cardio-respiratory Conditioning, Exercise Programming, Muscular Strength and Endurance, Progression and Intensity, Medical Conditions, Pregnant and Postpartum Women, Modifications for Senior Citizens, Proper Posture, Body Mass Index Test, Bioelectrical Impedance, Target Heart Rate, Dyspnea Scale, The Talk Test Method, Basic Standing Stretches, Techniques for Monitoring Heart Rate, Basic Exercise Class Format, Participants with Disabilities, Instructional Techniques, Systematic Class Design, Goals, Plantar Fasciitis, Rotator Cuff Strain, Anterior Shoulder Instability, Lateral Epicondylitis, Music in an Exercise Class, Teaching Techniques, Emergency Plan, Choreographic Methods, Alignment Cues, Factors that Affect Exercise Adherence, Developing Group Camaraderie, Participants with Arthritis, Body Image, Professional Responsibility, Negligence in the Fitness Setting, Assumption-of-Risk Documents, Fitness Professional's Liability , Neurological, Proprioceptive, and Kinesthetic, Awareness, Muscular Contractions, Flexibility Exercises, Cardiac Outpu, Ventilation and Respiration, Aerobic Capacity, Muscular Atrophy, Cardiorespiratory Training, Coronary Heart Disease (CHD), Altitude and Exercise, Biomechanical Principles of Movement, Weight Loss, Anatomical Planes, Basic Kinds of Muscles


ACE Personal Trainer Exam Study Guide - Buy Online
- American Council on Exercise Certified Group Fitness Instructor Test

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