American College of Sports Medicine Personal Trainer Study Guide

ACSM Personal Trainer Exam Study Guide - Buy Online - American College of Sports Medicine Personal Trainer Test

In this post you can find the link for the ACSM Personal Trainer Exam - American College of Sports Medicine Personal Trainer Test Study Guides And Test Preparation Materials from the World's Most Comprehensive Test Preparation Company Morrison Media LLC.

This Study Guide Includes How to Solve the Problems, Exclusive Entrance Test Taking Techniques and more tips and tricks to face the exam confidently.

This Study Guide is available in Printed Book And eBook Download format.Your purchase is 100% risk-free with the publishers No-Questions-Asked 1-Year Money-Back Guarantee ! And also you will get Bonuses for your purchase.

When you purchase ACSM Personal Trainer Exam Study Guide, it includes the below topics to cover you Exam -

The 5 Secret Keys to ACSM Exam Success:

Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder Prepare, Don't Procrastinate, Test Yourself.

A comprehensive General Strategy review including:

Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid "Fact Traps", Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families.

Certified Personal Trainer Exam Topics:

Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, Breathing Review, Determining 1 Rep Max.

Exercise Specialist Exam Topics:

Exercise Assessment, Medical Pre-Screening, Complete Blood Count, Heart Rate, Cholesterol Levels, Blood Pressure, Fasting Blood Glucose Levels, Hydrostatic Weighing, Motivating Factors, Accelerometer, Objective and Subjective Measurements, Paraplegia, American Spinal Injury Association, Vascular Lung Diseases, Akinesis, Hypokinesis, Incidence and Sensitivity, Negligence, Exercise Training, Aerobic Exercise, Strength and Flexibility Training, Interval Training, Types of Exercises, Passive Stretching, Periodization, Asthma, Exercise Reabilitation, Diabetes, Weight Loss, Heart Attack.

Health/Fitness Instructor Exam Topics:

Muscle Training, Physical Activity Recommendations, Stages of Progression, Cardio-Respiratory Conditioning, Flexibility Exercises, Types of Muscular Contractions, Measuring Body Composition, Warm-Ups and Cool-Downs, Exercise Class Format, Basic Standing Exercises, Exercise Prescription, Proper Floor Exercises, Monitoring Intensity and Frequency, Teaching Strategies, Setting Exercise Goals, Motivation, Proper Lifting Techniques, Bench Press Activities, Types of Muscle Soreness, Exercise Systems, Circuit Training, Proper Machine Use, Exercise Physiology, Principle of Steady State, Principles of Movement, Anatomical Position, Range of Curvatures of the Back, Identification of Major Muscles, Bones and Joints, Sliding Filament Theory, Basic Anatomy, Body Mechanics Basics, Fitness Testing.

Registered Clinical Exercise Physiologist Exam Topics:

Physical Activity Benefits and Risks, Coronary Artery Disease (CAD), Cardiac Patients, American Heart Association Risk Classification, Pre-Exercise Evaluations, Spirometry, Anthropometric Measurements, Obesity, Clinical Exercise Testing, Echocardiography, RPE scales, Weight Training, Stretching Exercises, Modifications for Cardiac Patients, Myocardial Ischemia, Other Clinical Conditions Influencing, Diabetes Mellitus, Hypertension, Dyslipidemia, Bone Mineral Density (BMD), Chronic Obstructive Pulmonary Disease (COPD), Testing for Children and Elderly People, Uptake and Energy Production, Anaerobic Threshold, End Diastolic Volume (EDV), Fick Equation, Maximal Oxygen Consumption, Muscle Fatigue, General Principles of Movement, Mixed-impact Aerobics, Cardiovascular System, Atherosclerosis, Myocardial Ischemia, Sinoatrial Node.


American College of Sports Medicine Personal Trainer Test