Saturday, June 13, 2009

Aerobics and Fitness Association of America Test





AFAA - Aerobics and Fitness Association of America Certified Personal Fitness Trainer Exam Study Guide - Buy Online
- AFAA Certified Personal Fitness Trainer Exam - AFAA Certified Personal Fitness Trainer Exam Secrets

In this post you can find the link for the AFAA - Aerobics and Fitness Association of America Certified Personal Fitness Trainer Exam Test Study Guides And Test Preparation Materials from the World's Most Comprehensive Test Preparation Company Morrison Media LLC.

This Study Guide Includes How to Solve the Problems, Exclusive Entrance Test Taking Techniques and more tips and tricks to face the exam confidently.

This Study Guide is available in Printed Book And eBook Download format.Your purchase is 100% risk-free with the publishers No-Questions-Asked 1-Year Money-Back Guarantee ! And also you will get Bonuses for your purchase.

When you purchase AFAA Certified Personal Fitness Trainer Exam Secrets Study Guide, it includes the below topics to cover you Exam -


The 5 Secret Keys to AFAA Certified Personal Fitness Trainer Exam Success:

Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder Prepare, Don't Procrastinate , Test Yourself

A comprehensive General Strategy review including:

Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid "Fact Traps", Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions,Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues,Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slangm, Extreme Statements, Answer Choice Families

Comprehensive sections including:

Wellness, Standard Fitness Assessment, Physical Activity Readiness Questionnaire, Body Mass Index BMI, Cardiorespiratory Fitness, METS Method, Closed Kinetic Chain Exercises,Open Kinetic Chain Exercises, Isometric Resistance Training, Different Types of Training and Equipment, Proper Position of the Body, Overtraining, Detraining, and Retraining ,Performance or Training Levels,Bench Press, Incline or Decline Press, CVD Cardiovascular Disease, Diabetes, Cancer, ATP Adenosine Triphosphate, Anaerobic Systems for Making ATP, Main Muscles and Joint Actions, Types of Muscle, American College of Sports Medicine, Scapular Depression Dips, High-pulley Scapular Depression, Front and Lateral Raises, Overhead Press, Back extension, Quadruped Activity, Gluteus Maximus and Hamstrings, Myotatic Reflex, Dorsiflexion and Eversion, Developing Flexibility, Proprioceptive Neuromuscular Facilitation (PNF), Stretching Exercises, Acute and Chronic Injury, Stages of Inflammation and Repair, RICE Method, Tennis Elbow (Lateral Epicondylitis), Carpal Tunnel Syndrome (CTS), Back Pain, Iliotibial Band Tendinitis (ITB), Metatarsalgia, Common Injuries, Patellofemoral Pain Syndrome, Plantar Fasciitis,Achilles Tendinitis, Exercising during Pregnancy , Arthritis and Osteoporosis, High Blood Pressure, Programs for Children under 12, COPD, Exercise Induced Asthma (EIA), Nutrition, MyPyramid System, Glycemic Index, Eating Disorders, Transtheoretical Model of Change, Social Cognitive Theory, Intrinsic and Extrinsic Motivation,Writing a Business Plan

No comments: